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Grief is complex; it encompasses a wide range of emotions that can come and go in waves. Use these tips, videos, children’s story, and guide to help your family communicate with one another, express emotions, and begin the process of moving forward. You are not alone. And with time, you and your family will experience new happy moments together.

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“It's easier to miss her at a cemetery, where she's never been anything but dead, than to miss her at all the places where she was alive.”
John Scalzi, Old Man's War
“I feel a flash of grief so intense it almost makes me cry out: not for what I lost, but for the chances I missed.”
Lauren Oliver
“How can it be that there is such a colossal gap between what we think we know about grief and mourning and what we actually find out when it comes to us?”
Jim Beaver, Life's That Way: A Memoir
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