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Grief is complex; it encompasses a wide range of emotions that can come and go in waves. Use these tips, videos, children’s story, and guide to help your family communicate with one another, express emotions, and begin the process of moving forward. You are not alone. And with time, you and your family will experience new happy moments together.

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“So it’s true, when all is said and done, grief is the price we pay for love.”
E.A. Bucchianeri, Brushstrokes of a Gadfly
“You can never recover from losing a person you love, but you can find a way to let it be part of your life rather than letting it take over every part of you.”
Darien Gee, Friendship Bread
“How can it be that there is such a colossal gap between what we think we know about grief and mourning and what we actually find out when it comes to us?”
Jim Beaver, Life's That Way: A Memoir
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