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Grief is complex; it encompasses a wide range of emotions that can come and go in waves. Use these tips, videos, children’s story, and guide to help your family communicate with one another, express emotions, and begin the process of moving forward. You are not alone. And with time, you and your family will experience new happy moments together.

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I realized that it was not that I didn’t want to go on without him. I did. It was just that I didn’t know why I wanted to go on.”
Kay Redfield Jamison, Nothing Was the Same
“It’s odd, isn't it? People die every day and the world goes on like nothing happened. But when it’s a person you love, you think everyone should stop and take notice. That they ought to cry and light candles and tell you that you're not alone.”
Kristina McMorris, Letters From Home
"Mourning is love with no place to go."
Anonymous
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