The Definition of Grief

(9:17)

Defining grief as the natural response to any loss, Doug Manning explains the necessity of walking the long journey of grief and giving yourself permission to have a broken heart before you can turn the corner in how you cope and begin to live again.

“Grief lasts longer than sympathy, which is one of the tragedies of the grieving.”
Elizabeth McCracken
“Some people, they can't just move on, you know, mourn and cry and be done with it. Or at least seem to be. But for me... I don't know. I didn't want to fix it, to forget. It wasn't something that was broken. It's just...something that happened. And like that hole, I'm just finding ways, every day, of working around it. Respecting and remembering and getting on at the same time. ”
Sarah Dessen, The Truth About Forever
“I thought I could describe a state; make a map of sorrow. Sorrow, however, turns out to be not a state but a process.”
C.S. Lewis, A Grief Observed
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