The Definition of Grief

(9:17)

Defining grief as the natural response to any loss, Doug Manning explains the necessity of walking the long journey of grief and giving yourself permission to have a broken heart before you can turn the corner in how you cope and begin to live again.

“So it’s true, when all is said and done, grief is the price we pay for love.”
E.A. Bucchianeri, Brushstrokes of a Gadfly
“Some people, they can't just move on, you know, mourn and cry and be done with it. Or at least seem to be. But for me... I don't know. I didn't want to fix it, to forget. It wasn't something that was broken. It's just...something that happened. And like that hole, I'm just finding ways, every day, of working around it. Respecting and remembering and getting on at the same time. ”
Sarah Dessen, The Truth About Forever
" Mourning is one of the most profound human experiences that it is possible to have... The deep capacity to weep for the loss of a loved one and to continue to treasure the memory of that loss is one of our noblest human traits".
Shneidman (1980)
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