The Needs of Grief

(11:28)

The experience of Doug Manning is that the greatest need of grief is permission from ourselves and others to take the time to walk through the journey of grief.   You need to find safe places and safe people who won’t trivialize your feelings.

Grief was like a newborn, and the first three months were hard as hell, but by six months you'd recognized defeat, shifted your life around, and made room for it.”
Ann Brashares, Sisterhood Everlasting
“Some people, they can't just move on, you know, mourn and cry and be done with it. Or at least seem to be. But for me... I don't know. I didn't want to fix it, to forget. It wasn't something that was broken. It's just...something that happened. And like that hole, I'm just finding ways, every day, of working around it. Respecting and remembering and getting on at the same time. ”
Sarah Dessen, The Truth About Forever
I realized that it was not that I didn’t want to go on without him. I did. It was just that I didn’t know why I wanted to go on.”
Kay Redfield Jamison, Nothing Was the Same
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