The Needs of Grief

(11:28)

The experience of Doug Manning is that the greatest need of grief is permission from ourselves and others to take the time to walk through the journey of grief.   You need to find safe places and safe people who won’t trivialize your feelings.

Grief was like a newborn, and the first three months were hard as hell, but by six months you'd recognized defeat, shifted your life around, and made room for it.”
Ann Brashares, Sisterhood Everlasting
“Unless you have been very, very lucky, you have undoubtedly experienced events in your life that have made you cry. So unless you have been very, very lucky, you know that a good, long session of weeping can often make you feel better, even if your circumstances have not changed one bit.”
Lemony Snicket, Horseradish: Bitter Truths You Can't Avoid
“Deep grief sometimes is almost like a specific location, a coordinate on a map of time. When you are standing in that forest of sorrow, you cannot imagine that you could ever find your way to a better place. But if someone can assure you that they themselves have stood in that same place, and now have moved on, sometimes this will bring hope.”
Elizabeth Gilbert, Eat, Pray, Love
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