“...you have to learn where your pain is. You have to burrow down and find the wound, and if the burden of it is too terrible to shoulder, you have to shout it out; you have to shout for help... And then finally, the way through grief is grieving.”
Jane Hamilton
I realized that it was not that I didn’t want to go on without him. I did. It was just that I didn’t know why I wanted to go on.”
Kay Redfield Jamison, Nothing Was the Same
" Mourning is one of the most profound human experiences that it is possible to have... The deep capacity to weep for the loss of a loved one and to continue to treasure the memory of that loss is one of our noblest human traits".
Shneidman (1980)
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