Does anyone know where I can find a copy of the rules of thought, feeling, and behavior in these circumstances? It seems like there should be a rule book somewhere that lays out everything exactly the way one should respond to a loss like this. I'd surely like to know if I'm doing it right. Am I whining enough or too much? Am I unseemly in my occasional moments of lightheartedness? At what date am I supposed to turn off the emotion and jump back on the treadmill of normalcy? Is there a specific number of days or decades that must pass before I can do something I enjoy without feeling I've betrayed my dearest love? And when, oh when, am I ever really going to believe this has happened? Next time you're in a bookstore, as if there's a rule book

“I felt like a mouse running through one of those cardboard mazes. I didn't have to think about anything I did. My body just...went. The difference was that, unlike the mouse, there was no hunk of cheese waiting for me at the end. No reward of any kind for making it through. In fact, there was no end at all.”

"Grief shared is grief diminished."